Check them out here http://amzn.to/1Mv2P74
– Secure fit, natural feel, stays on even at fast speeds
– No blisters or chaffing
– Doesn’t alter stride from what nature intended
Is running a skill, or something that we are born to do?
According to the recent book, The Running Revolution by Nicholas Romanov, running is a skill that needs to be practiced. Romanov claims that running technique needs to be mastered through rigorous practice.
To me, it seems unlikely that mother nature would’ve forgot to hardwire humans with the ability to run properly. Every living creature on the planet learns to move properly without instruction; so why would we need to be taught to run?
We all know what it means to be fragile — but what about the opposite of fragile, what does it mean to be antifragile? Continue reading “Becoming Antifragile”
In this post, I will point out some the reason why dairy can be a healthful food and why I believe those who forbid dairy on health-related grounds are misguided in their attempts to achieve perfect health. I will also share with you how I’ve overcome lactose intolerance while incorporating dairy into my diet.
- JayBird BlueBuds X Sport Bluetooth Headphones didn’t fit well, see above video for review
Not a big fan of the Topo MT so far. While it has a natural toe-box and nearly zero-drop platform, it is too stiff for my tastes. Stiffness may be an acceptable trade-off for very rough terrain.
TOPO ST on Amazon
♦Light, Flexible, Zero Drop, Wide Toebox
♦6.5 oz in men’s 10.5